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Live high - Train low

This programme is all about a natural way of improving performance and increasing oxygen uptake. According to the latest sports science and medical insights, this type of training improves performance over 14 days by 3 to 5%. The combination of an innovative training strategy, extensive care on the spot from two experienced sports physicians and a coach, sports medicine checkups and tests plus individual dietary regimes are a guarantee of success.

As well as numerous well-known sporting figures, increasing numbers of ambitious recreational sportsmen and sportswomen are making the most of the benefits of training at an altitude of 2,000m above sea level. No dust, no pollen. You can just keep on breathing deeply! People who love hiking and sports just for recreation also value the healthy climate in Kühtai

Link: Live high - train low